Stop binge eating & find food freedom!
Helping you heal from binge eating, so you can fall back in love with food & your body again.
Done With Dieting Method
Done With Dieting Method
My Signature 12-week Program to Stop Binge Eating
The life-changing 12-week program puts an end to the cycle of dieting ➡️ binge eating. Say goodbye to the guilt, shame, and uncontrollable urges, and hello to freedom, self-acceptance, and an intuitive relationship with food and your body.
In this program you will get support with:
Stopping binge eating (for GOOD) 🍫
Ditching diet culture 🧁
Fueling your body 🥙
Breaking Food Rules 🍦
Healing your body image 🥰
Falling back in love with food & your body! 🧡
Hey, I’m Toni!
I’m so pumped you are here!
Are you tired of never feeling satisfied with your body and feeling out of control around food? I feel you, I’ve been there, and it’s EXHAUSTING. I’m here to help!
My passion is helping women & former athletes stop the cycle of dieting and binge eating so they can eat without guilt and feel confident in their bodies!
Get More Support
1-ON-1 NUTRITION SESSIONS
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60-minute nutrition assessment then depending on your package either 2 or 5, 50-minute follow-ups. Virtual sessions only.
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3-session package deal: $300 CAD
6-session package deal: $575 CAD
GUIDES
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🧡In-Depth Understanding of Binge Eating
🧡Step-by-step guide for what to do when the urge to binge arises to prevent a binge
🧡Mindful Eating Techniques
🧡Personalized Binge Prevention Plan
🧡How to Make a Balanced Plate
🧡Nourishing Recipe Ideas
FREEBIES
Who doesn’t love free stuff? Click below to find resources on:
What to do when you have the urge to binge 😫
Checking how your relationship with food & your body has been impacted by diet culture 🧐
