https://www.iamdonewithdieting.com/blog daily 0.75 2023-07-13 https://www.iamdonewithdieting.com/blog/supplements monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/450aeb14-05b3-4fa3-85cf-04f142c62739/unsplash-image-IGfIGP5ONV0.jpg blog - Supplements you might want to consider taking.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/2a5764f5-6015-4f49-97a4-197fd6d2315a/unsplash-image-Dw8ctrIIrIs.jpg blog - Supplements you might want to consider taking.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.iamdonewithdieting.com/blog/creamy-crockpot-vegan-chilli monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/3db86e59-6131-4fd0-bc38-a508a21e9444/IMG_4770-1_Original.jpg blog - ‘Creamy’ Crockpot Vegan Chilli - Make it stand out the perfect addition= freshly baked biscuits https://www.iamdonewithdieting.com/blog/berry-licious-oatmeal-bowl monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/0d038083-28cd-4b30-a3f1-2f318e2394f1/APC_2889-hdr+Edited_Original.jpg blog - Berry-licious Oatmeal Bowl - Make it stand out drooling looking at this https://www.iamdonewithdieting.com/blog/category/recipes monthly 0.5 https://www.iamdonewithdieting.com/blog/category/plant-based monthly 0.5 https://www.iamdonewithdieting.com/blog/category/Gentle+Nutrition monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/supplements monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/nutrition+for+women monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/calcium monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/gentle+nutrition monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/nutrition+tips monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/vit+D monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/plant-based monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/magnesium monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/breakfast+recipe monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/folic+acid monthly 0.5 https://www.iamdonewithdieting.com/blog/tag/vegan+recipe monthly 0.5 https://www.iamdonewithdieting.com/homepage daily 1.0 2024-01-17 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/422790b7-67b2-4d08-ad40-76fd653d6e93/IMG_6952.jpg home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1687924846965-V68GC5MVX8SRLTD2R546/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/9381689f-2cd5-4ffd-868a-9d09b971e739/_DSC9395.jpg home https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1688000867290-YYG3U09SRSZG9ZBXHPCV/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1694377899255-5S2QRP5CT406F3G2OI9R/3.png https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/a84de8fc-3694-43fb-bdef-5b7d6aea911b/Untitled+design+%282%29.png https://www.iamdonewithdieting.com/about-me daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/6a1d775a-864e-4fb1-aa77-d6e840348ae2/_DSC9463.jpg about me - toni’s story: Hey friend! I'm Toni, and my passion in life is helping women break free from the exhausting cycle of dieting and binge eating. Trust me, I've been through it too! As a student-athlete, I struggled for YEARS with binge eating, orthorexia (that's when being healthy becomes unhealthy), and hating my own body. Picture this: strict rules during the week followed by weekend binge sessions that left me feeling gross and promising myself a fresh start every Monday. I get it, it's frustrating and can make you feel helpless. But let me tell you, there's hope! After years of trying everything under the sun – endless YouTube videos, books, podcasts, you name it – I felt hopeless. Until one day, I realized it wasn't my fault. It wasn't a lack of willpower causing those binge episodes. I discovered that my pursuit of "health" was actually making things worse. So, here I am, on a mission to help you stop binge eating and fall back in love with food and your body. I wish I had this kind of guidance years ago when I was desperately searching for help. I promise to provide a safe, friendly (& sometimes humourous) space to go on this journey together and make lasting changes. Thanks for reading my story, and I can’t wait to meet you! https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/c0acae31-2209-4660-bf0a-5f766fdcc5db/FAVOURITE+COLOUR+%281%29.png https://www.iamdonewithdieting.com/services daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1688952138949-LYCJNNOUGM7TFW0OC3LP/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/ce0c51f8-9e52-4d33-9262-45f5de277a14/IMG_5131_Original.jpg https://www.iamdonewithdieting.com/contact daily 0.75 2023-06-29 https://www.iamdonewithdieting.com/press daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg https://www.iamdonewithdieting.com/freebies daily 0.75 2023-07-10 https://www.iamdonewithdieting.com/done-with-dieting-method daily 0.75 2024-02-03 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/07ec0959-6736-4c2d-9b47-df8030338e36/_DSC9638.jpg done with dieting method - What’s included: 1 90-minute comprehensive initial assessment with Toni ($150 value) 11 Weekly 30-minute 1-on-1 sessions with Toni ($1,100 value) Your own personalized Binge Recovery Meal Plan ($150 value) Weekly handouts & guides to fast-track your journey to healing from binge eating ($50 value) Specific, realistic goals that you & Toni set together weekly Unlimited messaging (through Practice Better) with Toni throughout the 12-week program ($250 value) Toni’s Binge Free Blueprint (paid guide) for free ($50 value) TOTAL VALUE: $1,750 ACTUAL INVESTMENT BELOW https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/11b9a626-7b46-403b-9997-80de582394cc/_DSC9450.jpg done with dieting method - Done With Dieting Method The life-changing 12-week program that puts an end to the cycle of dieting ➡️ binge eating. Say goodbye to the guilt, shame, and uncontrollable urges, and hello to freedom, self-acceptance, and an intuitive relationship with food and your body. https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/4c43d039-7217-4d20-aa39-39c48ca44f4e/_DSC9581.jpg done with dieting method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg done with dieting method https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg done with dieting method https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg done with dieting method https://www.iamdonewithdieting.com/store daily 0.75 2023-06-08 https://www.iamdonewithdieting.com/store/binge-eating monthly 0.5 2024-01-30 https://www.iamdonewithdieting.com/store/online-guide monthly 0.5 2024-01-30 https://www.iamdonewithdieting.com/store/sliding-scale monthly 0.5 2024-01-30 https://www.iamdonewithdieting.com/store/p/binge-free-blueprint-navigating-the-urge-to-binge-eat-4ktd8 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1694377899255-5S2QRP5CT406F3G2OI9R/3.png store - Binge Free Blueprint- Navigating the Urge to Binge Eat https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1694377896373-F5MIJ1VGUPIRX72L1NVH/4.png store - Binge Free Blueprint- Navigating the Urge to Binge Eat https://images.squarespace-cdn.com/content/v1/620fdeec2f746e1a8bea47f2/1694377897244-QW7JZ70KA3T3DBIA6YXB/5.png store - Binge Free Blueprint- Navigating the Urge to Binge Eat